Tuna filo pies

Try a healthier pie version with this variation using filo pastry - perfect for a lighter meal or picnic fare.

Ingredients

• 2 spring onions
• 185g can tuna in spring water
• 1 1/2 cups frozen broccoli florets
• 1 cup grated reduced-fat cheese
• olive oil spray
• 4 sheets filo pastry
• Instructions

Instructions

Step 1 Finely chop onions. Drain tuna and roughly flake. Mix onions, tuna, broccoli and cheese together. Preheat oven to 200°C.

Step 2 Lightly spray a tray with oil. Keep sheets of pastry together, and cut in half to form 2 rectangles.

Step 3 Place half the tuna mix in the middle of each rectangle. Fold in four edges, using a little water to roughly seal pies.

Step 4 Place pies on tray and spray with oil. Cook for 25 minutes until golden brown. Serve with a mixed salad.